More than a moment of relaxation, massage therapy helps decrease physical discomfort caused by stress, daily activities, chronic pain and muscle overuse. Also, massage therapy helps maintain the suppleness and the flexibility of the fascias and muscles. Within this discipline, there are numerous technics that the therapist may use: Swedish, sports massage, deep tissue, lymphatic drainage, masso-kinésithérapie, pre- and post-natal, etc. Each have many positive effects on the body's structure and posture, the circulatory system, the nervous system, the lymphatic system, the muscular system, etc. Everyone can enjoy and take advantage of a massage!
Physiotherapy is a discipline in the health care field that intervenes in the evaluation, the rehabilitation and the maintenance of the physical function, health and well-being. The physiotherapists are specialized in restoring and maintaining mobility and maximal body functions, as well as relieving pain. They help individuals, who have problems with their musculoskeletal system, find a functional level. Our physiotherapists use various manual and therapeutic technics to treat their patients, to help them get back to their optimal physical state. The therapist's main objective is to return their patient to their daily activities. Patients can expect to improve their balance, their endurance, their strength and their coordination; all aspects that help improve and maintain a healthy daily lifestyle.